TOTAL FINISH TIME
1:27:15
ROXZONE TIME
11:27
RANK (MY FIELD)
59/179
EVENT RANK #618
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:29TOP 28%
2. 50M SLED PUSH
3:54TOP 87%
3. 50M SLED PULL
6:54TOP 88%
4. 80M BURPEE BROAD JUMP
5:23TOP 63%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Sled pull: anchor your hips and use bodyweight, not just arms.