TOTAL FINISH TIME
1:42:11
ROXZONE TIME
8:54
RANK (MY FIELD)
386/681
EVENT RANK #546
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:49TOP 42%
2. 50M SLED PUSH
2:58TOP 59%
3. 50M SLED PULL
4:51TOP 48%
4. 80M BURPEE BROAD JUMP
3:37TOP 25%
5. 1000M ROW
4:53TOP 28%
6. 200M FARMERS CARRY
2:10TOP 54%
7. 100M SANDBAG LUNGES
5:23TOP 64%
8. WALL BALLS
11:08TOP 86%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.