TOTAL FINISH TIME
1:28:47
ROXZONE TIME
8:39
RANK (MY FIELD)
21/55
EVENT RANK #95
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:34TOP 62%
2. 50M SLED PUSH
4:27TOP 87%
3. 50M SLED PULL
4:55TOP 25%
4. 80M BURPEE BROAD JUMP
5:18TOP 36%
5. 1000M ROW
5:02TOP 35%
6. 200M FARMERS CARRY
2:19TOP 53%
7. 100M SANDBAG LUNGES
5:36TOP 62%
8. WALL BALLS
7:10TOP 71%
INSIGHTS
STRENGTHS
· 50m Sled Pull
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.