TOTAL FINISH TIME
2:06:46
ROXZONE TIME
14:39
RANK (MY FIELD)
114/158
EVENT RANK #412
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
6:06TOP 61%
2. 50M SLED PUSH
3:25TOP 35%
3. 50M SLED PULL
5:48TOP 36%
4. 80M BURPEE BROAD JUMP
7:19TOP 49%
5. 1000M ROW
5:48TOP 43%
6. 200M FARMERS CARRY
2:05TOP 17%
7. 100M SANDBAG LUNGES
7:20TOP 76%
8. WALL BALLS
8:34TOP 51%
INSIGHTS
STRENGTHS
· 200m Farmers Carry
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.