TOTAL FINISH TIME
1:48:02
ROXZONE TIME
7:53
RANK (MY FIELD)
16/23
EVENT RANK #213
PENALTY
2:00
RUN 3
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:55TOP 48%
INSIGHTS
STRENGTHS
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Push
· Wall Balls
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Wall balls: break into planned sets before failure, not after.