TOTAL FINISH TIME
1:49:12
ROXZONE TIME
9:01
RANK (MY FIELD)
123/233
EVENT RANK #476
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:23TOP 65%
2. 50M SLED PUSH
3:40TOP 49%
3. 50M SLED PULL
9:18TOP 83%
4. 80M BURPEE BROAD JUMP
7:34TOP 61%
5. 1000M ROW
5:47TOP 66%
6. 200M FARMERS CARRY
2:53TOP 57%
7. 100M SANDBAG LUNGES
6:00TOP 54%
8. WALL BALLS
9:06TOP 63%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.