TOTAL FINISH TIME
1:32:53
ROXZONE TIME
12:11
RANK (MY FIELD)
294/693
EVENT RANK #711
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:47TOP 46%
2. 50M SLED PUSH
3:43TOP 75%
3. 50M SLED PULL
6:08TOP 68%
4. 80M BURPEE BROAD JUMP
3:30TOP 17%
5. 1000M ROW
5:22TOP 60%
6. 200M FARMERS CARRY
2:17TOP 62%
7. 100M SANDBAG LUNGES
4:18TOP 32%
8. WALL BALLS
4:35TOP 31%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.