TOTAL FINISH TIME
1:33:29
ROXZONE TIME
13:12
RANK (MY FIELD)
302/693
EVENT RANK #1018
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:09TOP 7%
2. 50M SLED PUSH
1:49TOP 6%
3. 50M SLED PULL
3:43TOP 6%
4. 80M BURPEE BROAD JUMP
3:42TOP 21%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.