TOTAL FINISH TIME
1:47:47
ROXZONE TIME
14:23
RANK (MY FIELD)
416/621
EVENT RANK #1102
PENALTY
0:15
SLED PULL
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:17TOP 68%
2. 50M SLED PUSH
2:12TOP 21%
3. 50M SLED PULL
6:19TOP 79%
4. 80M BURPEE BROAD JUMP
5:04TOP 49%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.