TOTAL FINISH TIME
1:29:55
ROXZONE TIME
0:00
RANK (MY FIELD)
19/50
EVENT RANK #150
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:11TOP 78%
2. 50M SLED PUSH
2:18TOP 32%
3. 50M SLED PULL
3:55TOP 12%
4. 80M BURPEE BROAD JUMP
3:35TOP 18%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 200m Farmers Carry
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.