TOTAL FINISH TIME
1:46:59
ROXZONE TIME
14:40
RANK (MY FIELD)
511/693
EVENT RANK #1119
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:42TOP 40%
2. 50M SLED PUSH
3:48TOP 76%
3. 50M SLED PULL
6:22TOP 73%
4. 80M BURPEE BROAD JUMP
6:09TOP 72%
5. 1000M ROW
5:33TOP 72%
6. 200M FARMERS CARRY
1:59TOP 37%
7. 100M SANDBAG LUNGES
5:43TOP 67%
8. WALL BALLS
7:06TOP 74%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.