TOTAL FINISH TIME
1:26:36
ROXZONE TIME
8:22
RANK (MY FIELD)
73/489
EVENT RANK #262
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:41TOP 32%
2. 50M SLED PUSH
4:19TOP 76%
3. 50M SLED PULL
5:36TOP 56%
4. 80M BURPEE BROAD JUMP
4:58TOP 50%
5. 1000M ROW
5:00TOP 21%
6. 200M FARMERS CARRY
2:03TOP 26%
7. 100M SANDBAG LUNGES
4:23TOP 26%
8. WALL BALLS
7:28TOP 57%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.