TOTAL FINISH TIME
1:45:25
ROXZONE TIME
14:09
RANK (MY FIELD)
494/693
EVENT RANK #1768
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:34TOP 29%
2. 50M SLED PUSH
5:46TOP 96%
3. 50M SLED PULL
6:08TOP 68%
4. 80M BURPEE BROAD JUMP
5:46TOP 66%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.