TOTAL FINISH TIME
1:18:15
ROXZONE TIME
6:25
RANK (MY FIELD)
1/10
EVENT RANK #1250
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:29TOP 40%
2. 50M SLED PUSH
3:50TOP 80%
3. 50M SLED PULL
4:36TOP 40%
4. 80M BURPEE BROAD JUMP
4:22TOP 40%
5. 1000M ROW
4:39TOP 40%
6. 200M FARMERS CARRY
1:43TOP 20%
7. 100M SANDBAG LUNGES
4:03TOP 50%
8. WALL BALLS
5:54TOP 50%
INSIGHTS
STRENGTHS
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.