TOTAL FINISH TIME
1:26:45
ROXZONE TIME
8:36
RANK (MY FIELD)
140/621
EVENT RANK #761
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:41TOP 29%
2. 50M SLED PUSH
3:47TOP 76%
3. 50M SLED PULL
5:12TOP 57%
4. 80M BURPEE BROAD JUMP
4:15TOP 30%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m Row
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Push
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.