TOTAL FINISH TIME
1:33:44
ROXZONE TIME
8:50
RANK (MY FIELD)
248/621
EVENT RANK #469
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:22TOP 73%
2. 50M SLED PUSH
2:32TOP 37%
3. 50M SLED PULL
5:00TOP 51%
4. 80M BURPEE BROAD JUMP
4:43TOP 41%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.