TOTAL FINISH TIME
1:26:47
ROXZONE TIME
9:55
RANK (MY FIELD)
191/693
EVENT RANK #789
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:31TOP 26%
2. 50M SLED PUSH
3:19TOP 67%
3. 50M SLED PULL
5:07TOP 42%
4. 80M BURPEE BROAD JUMP
5:56TOP 68%
5. 1000M ROW
4:48TOP 20%
6. 200M FARMERS CARRY
2:35TOP 78%
7. 100M SANDBAG LUNGES
4:11TOP 29%
8. WALL BALLS
5:15TOP 45%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.