TOTAL FINISH TIME
1:24:26
ROXZONE TIME
10:30
RANK (MY FIELD)
16/55
EVENT RANK #64
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:55TOP 76%
2. 50M SLED PUSH
2:54TOP 29%
3. 50M SLED PULL
5:53TOP 51%
4. 80M BURPEE BROAD JUMP
5:24TOP 42%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m Row
· Wall Balls
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.