TOTAL FINISH TIME
1:59:59
ROXZONE TIME
11:39
RANK (MY FIELD)
131/167
EVENT RANK #937
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:44TOP 84%
2. 50M SLED PUSH
2:29TOP 41%
3. 50M SLED PULL
6:59TOP 74%
4. 80M BURPEE BROAD JUMP
5:28TOP 60%
5. 1000M ROW
5:33TOP 66%
6. 200M FARMERS CARRY
2:21TOP 62%
7. 100M SANDBAG LUNGES
4:49TOP 51%
8. WALL BALLS
4:37TOP 30%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.