RANKED.FIT
KAR KARL HO

2026 JAKARTA (S9)

27 Jun 2026 · OPEN WOMEN · 25-29
TOTAL FINISH TIME
1:23:01
ROXZONE TIME
13:53
RANK (MY FIELD)
15/158
EVENT RANK #39
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:09TOP 12%
2. 50M SLED PUSH
2:50TOP 17%
3. 50M SLED PULL
4:46TOP 13%
4. 80M BURPEE BROAD JUMP
4:24TOP 13%
5. 1000M ROW
5:02TOP 11%
6. 200M FARMERS CARRY
2:08TOP 22%
7. 100M SANDBAG LUNGES
0:03TOP 13%
8. WALL BALLS
4:28TOP 6%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT