TOTAL FINISH TIME
1:47:29
ROXZONE TIME
11:51
RANK (MY FIELD)
415/621
EVENT RANK #1977
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:31TOP 19%
2. 50M SLED PUSH
3:38TOP 70%
3. 50M SLED PULL
4:53TOP 48%
4. 80M BURPEE BROAD JUMP
6:17TOP 69%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 1000m Row
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.