TOTAL FINISH TIME
1:39:34
ROXZONE TIME
8:36
RANK (MY FIELD)
43/158
EVENT RANK #50
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:45TOP 40%
2. 50M SLED PUSH
4:20TOP 77%
3. 50M SLED PULL
6:55TOP 64%
4. 80M BURPEE BROAD JUMP
7:03TOP 44%
5. 1000M ROW
5:15TOP 20%
6. 200M FARMERS CARRY
2:03TOP 15%
7. 100M SANDBAG LUNGES
4:26TOP 31%
8. WALL BALLS
5:33TOP 16%
INSIGHTS
STRENGTHS
· 1000m Row
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.