TOTAL FINISH TIME
1:55:40
ROXZONE TIME
14:21
RANK (MY FIELD)
339/489
EVENT RANK #1310
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:40TOP 31%
2. 50M SLED PUSH
3:24TOP 54%
3. 50M SLED PULL
6:24TOP 72%
4. 80M BURPEE BROAD JUMP
6:30TOP 71%
5. 1000M ROW
5:40TOP 64%
6. 200M FARMERS CARRY
2:22TOP 52%
7. 100M SANDBAG LUNGES
6:40TOP 76%
8. WALL BALLS
6:49TOP 50%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.