RANKED.FIT
IZKANDAR ABD HAMID

2026 HONG KONG (S8)

8 May 2026 · DOUBLES MIXED · 40-44
TOTAL FINISH TIME
1:31:39
ROXZONE TIME
13:06
RANK (MY FIELD)
79/179
EVENT RANK #733
PENALTY
0:15
SLED PULL
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:37TOP 40%
2. 50M SLED PUSH
2:26TOP 44%
3. 50M SLED PULL
4:54TOP 51%
4. 80M BURPEE BROAD JUMP
4:14TOP 36%
5. 1000M ROW
4:33TOP 10%
6. 200M FARMERS CARRY
2:13TOP 54%
7. 100M SANDBAG LUNGES
4:38TOP 37%
8. WALL BALLS
6:35TOP 66%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
NONE STAND OUT