TOTAL FINISH TIME
1:37:15
ROXZONE TIME
14:31
RANK (MY FIELD)
365/693
EVENT RANK #1136
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:24TOP 19%
2. 50M SLED PUSH
2:42TOP 47%
3. 50M SLED PULL
5:39TOP 56%
4. 80M BURPEE BROAD JUMP
4:42TOP 46%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· Wall Balls
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.