TOTAL FINISH TIME
1:32:55
ROXZONE TIME
8:17
RANK (MY FIELD)
281/681
EVENT RANK #376
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:48TOP 42%
2. 50M SLED PUSH
2:49TOP 55%
3. 50M SLED PULL
4:51TOP 48%
4. 80M BURPEE BROAD JUMP
3:41TOP 28%
5. 1000M ROW
5:29TOP 69%
6. 200M FARMERS CARRY
1:43TOP 16%
7. 100M SANDBAG LUNGES
4:09TOP 37%
8. WALL BALLS
12:12TOP 89%
INSIGHTS
STRENGTHS
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.