TOTAL FINISH TIME
1:34:26
ROXZONE TIME
10:38
RANK (MY FIELD)
18/38
EVENT RANK #509
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:22TOP 26%
2. 50M SLED PUSH
2:15TOP 39%
3. 50M SLED PULL
5:29TOP 53%
4. 80M BURPEE BROAD JUMP
3:55TOP 32%
5. 1000M ROW
4:47TOP 13%
6. 200M FARMERS CARRY
2:47TOP 76%
7. 100M SANDBAG LUNGES
5:37TOP 68%
8. WALL BALLS
5:10TOP 42%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.