TOTAL FINISH TIME
1:18:44
ROXZONE TIME
0:00
RANK (MY FIELD)
7/50
EVENT RANK #102
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:23TOP 16%
2. 50M SLED PUSH
3:15TOP 82%
3. 50M SLED PULL
4:33TOP 32%
4. 80M BURPEE BROAD JUMP
4:28TOP 42%
5. 1000M ROW
4:35TOP 12%
6. 200M FARMERS CARRY
1:41TOP 10%
7. 100M SANDBAG LUNGES
5:18TOP 62%
8. WALL BALLS
5:01TOP 34%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 1000m Row
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.