RANKED.FITMALAYSIA
MELISSA TEOH

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES MIXED · 45-49
TOTAL FINISH TIME
1:15:16
ROXZONE TIME
8:29
RANK (MY FIELD)
47/693
EVENT RANK #185
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:16TOP 12%
2. 50M SLED PUSH
1:48TOP 5%
3. 50M SLED PULL
3:13TOP 2%
4. 80M BURPEE BROAD JUMP
3:28TOP 17%
5. 1000M ROW
4:27TOP 5%
6. 200M FARMERS CARRY
1:44TOP 12%
7. 100M SANDBAG LUNGES
3:28TOP 9%
8. WALL BALLS
3:49TOP 5%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT