TOTAL FINISH TIME
1:28:28
ROXZONE TIME
9:08
RANK (MY FIELD)
163/621
EVENT RANK #475
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:55TOP 43%
2. 50M SLED PUSH
2:50TOP 50%
3. 50M SLED PULL
6:00TOP 74%
4. 80M BURPEE BROAD JUMP
3:02TOP 5%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.