TOTAL FINISH TIME
1:52:51
ROXZONE TIME
11:59
RANK (MY FIELD)
498/681
EVENT RANK #735
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:12TOP 71%
2. 50M SLED PUSH
2:46TOP 54%
3. 50M SLED PULL
5:34TOP 69%
4. 80M BURPEE BROAD JUMP
6:08TOP 75%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
· 1000m Row
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.
· Rowing: hold a sustainable split and aim for even 250m pacing.