TOTAL FINISH TIME
2:06:41
ROXZONE TIME
13:20
RANK (MY FIELD)
5/8
EVENT RANK #344
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:57TOP 62%
2. 50M SLED PUSH
3:23TOP 25%
3. 50M SLED PULL
8:32TOP 62%
4. 80M BURPEE BROAD JUMP
10:00TOP 62%
5. 1000M ROW
6:01TOP 62%
6. 200M FARMERS CARRY
2:55TOP 62%
7. 100M SANDBAG LUNGES
7:59TOP 87%
8. WALL BALLS
9:27TOP 62%
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.