TOTAL FINISH TIME
1:29:32
ROXZONE TIME
7:49
RANK (MY FIELD)
34/83
EVENT RANK #474
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:22TOP 13%
2. 50M SLED PUSH
2:25TOP 34%
3. 50M SLED PULL
4:16TOP 23%
4. 80M BURPEE BROAD JUMP
4:16TOP 43%
5. 1000M ROW
4:48TOP 25%
6. 200M FARMERS CARRY
1:44TOP 12%
7. 100M SANDBAG LUNGES
5:37TOP 70%
8. WALL BALLS
7:28TOP 76%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 1000m Row
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.