TOTAL FINISH TIME
1:54:26
ROXZONE TIME
10:13
RANK (MY FIELD)
87/158
EVENT RANK #101
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
6:23TOP 77%
2. 50M SLED PUSH
3:45TOP 57%
3. 50M SLED PULL
5:55TOP 41%
4. 80M BURPEE BROAD JUMP
7:38TOP 53%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.