TOTAL FINISH TIME
1:30:31
ROXZONE TIME
7:56
RANK (MY FIELD)
15/35
EVENT RANK #244
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:36TOP 29%
2. 50M SLED PUSH
4:28TOP 86%
3. 50M SLED PULL
5:48TOP 57%
4. 80M BURPEE BROAD JUMP
4:34TOP 46%
5. 1000M ROW
4:51TOP 31%
6. 200M FARMERS CARRY
2:20TOP 63%
7. 100M SANDBAG LUNGES
5:47TOP 66%
8. WALL BALLS
6:11TOP 57%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.