TOTAL FINISH TIME
1:32:03
ROXZONE TIME
5:45
RANK (MY FIELD)
17/27
EVENT RANK #373
PENALTY
5:00
RUN 3
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:25TOP 74%
2. 50M SLED PUSH
2:23TOP 44%
3. 50M SLED PULL
4:43TOP 56%
4. 80M BURPEE BROAD JUMP
4:23TOP 59%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.