RANKED.FITMALAYSIA
SHAHIZAD HAKIMI BIN SADLI

2026 JAKARTA (S9)

27 Jun 2026 · DOUBLES MEN · 16-24
TOTAL FINISH TIME
1:47:13
ROXZONE TIME
11:44
RANK (MY FIELD)
451/681
EVENT RANK #914
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:37TOP 27%
2. 50M SLED PUSH
4:01TOP 83%
3. 50M SLED PULL
4:50TOP 48%
4. 80M BURPEE BROAD JUMP
3:50TOP 32%
5. 1000M ROW
5:33TOP 72%
6. 200M FARMERS CARRY
1:55TOP 35%
7. 100M SANDBAG LUNGES
4:59TOP 56%
8. WALL BALLS
7:20TOP 63%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE

· Sled push: stay low with short, powerful steps; push through the whole foot.