TOTAL FINISH TIME
1:58:28
ROXZONE TIME
16:17
RANK (MY FIELD)
97/158
EVENT RANK #347
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
6:18TOP 72%
2. 50M SLED PUSH
4:40TOP 86%
3. 50M SLED PULL
6:23TOP 49%
4. 80M BURPEE BROAD JUMP
8:33TOP 68%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Push
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.