TOTAL FINISH TIME
1:18:51
ROXZONE TIME
5:48
RANK (MY FIELD)
7/52
EVENT RANK #38
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:53TOP 17%
2. 50M SLED PUSH
2:25TOP 10%
3. 50M SLED PULL
4:21TOP 15%
4. 80M BURPEE BROAD JUMP
6:37TOP 62%
5. 1000M ROW
4:31TOP 12%
6. 200M FARMERS CARRY
3:54TOP 98%
7. 100M SANDBAG LUNGES
5:06TOP 31%
8. WALL BALLS
4:32TOP 10%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 1000m Row
· Wall Balls
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.