← NUR FATIN ZULAIKHA BINTI KAMARUL ARIFFIN
2026 BANGKOK (S9)
13 Aug 2026 · DOUBLES WOMEN · 30-34
with Zur Ain Binti Hanafi
TOTAL FINISH TIME
1:43:42
ROXZONE TIME
10:18
RANK (MY FIELD)
369/621
EVENT RANK #948
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:36TOP 82%
2. 50M SLED PUSH
2:21TOP 31%
3. 50M SLED PULL
5:33TOP 66%
4. 80M BURPEE BROAD JUMP
5:01TOP 47%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 100m Sandbag Lunges
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.