TOTAL FINISH TIME
1:32:43
ROXZONE TIME
8:50
RANK (MY FIELD)
227/621
EVENT RANK #240
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:27TOP 76%
2. 50M SLED PUSH
2:53TOP 52%
3. 50M SLED PULL
4:56TOP 49%
4. 80M BURPEE BROAD JUMP
5:57TOP 65%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.