TOTAL FINISH TIME
1:17:53
ROXZONE TIME
6:43
RANK (MY FIELD)
87/681
EVENT RANK #141
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:24TOP 13%
2. 50M SLED PUSH
3:44TOP 77%
3. 50M SLED PULL
4:24TOP 33%
4. 80M BURPEE BROAD JUMP
5:07TOP 61%
5. 1000M ROW
4:41TOP 15%
6. 200M FARMERS CARRY
2:14TOP 59%
7. 100M SANDBAG LUNGES
5:29TOP 66%
8. WALL BALLS
5:53TOP 47%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 1000m Row
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.