RANKED.FIT
JIA YANG LIEW

2026 BANGKOK (S8)

20 Mar 2026 · RELAY MEN · U40
TOTAL FINISH TIME
1:20:43
ROXZONE TIME
9:20
RANK (MY FIELD)
13/55
EVENT RANK #50
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:22TOP 49%
2. 50M SLED PUSH
3:53TOP 67%
3. 50M SLED PULL
5:23TOP 42%
4. 80M BURPEE BROAD JUMP
3:16TOP 9%
5. 1000M ROW
4:51TOP 22%
6. 200M FARMERS CARRY
2:27TOP 64%
7. 100M SANDBAG LUNGES
4:13TOP 24%
8. WALL BALLS
5:30TOP 44%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 1000m Row
· 100m Sandbag Lunges
WEAKNESSES
NONE STAND OUT