TOTAL FINISH TIME
1:18:55
ROXZONE TIME
8:08
RANK (MY FIELD)
4/17
EVENT RANK #79
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:59TOP 65%
2. 50M SLED PUSH
2:27TOP 35%
3. 50M SLED PULL
4:47TOP 47%
4. 80M BURPEE BROAD JUMP
3:46TOP 41%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.