TOTAL FINISH TIME
1:28:34
ROXZONE TIME
6:08
RANK (MY FIELD)
90/489
EVENT RANK #317
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:31TOP 22%
2. 50M SLED PUSH
3:54TOP 66%
3. 50M SLED PULL
4:28TOP 27%
4. 80M BURPEE BROAD JUMP
7:32TOP 79%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 1000m Row
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.