RANKED.FIT
CAI WEN PANG

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES WOMEN · 30-34
TOTAL FINISH TIME
1:35:50
ROXZONE TIME
13:53
RANK (MY FIELD)
340/693
EVENT RANK #607
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:03TOP 65%
2. 50M SLED PUSH
2:25TOP 33%
3. 50M SLED PULL
4:53TOP 34%
4. 80M BURPEE BROAD JUMP
3:40TOP 20%
5. 1000M ROW
5:14TOP 51%
6. 200M FARMERS CARRY
2:10TOP 55%
7. 100M SANDBAG LUNGES
4:14TOP 30%
8. WALL BALLS
4:12TOP 17%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· Wall Balls
WEAKNESSES
NONE STAND OUT