RANKED.FIT
EMILY NG

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES MIXED · 35-39
TOTAL FINISH TIME
1:21:06
ROXZONE TIME
9:57
RANK (MY FIELD)
98/693
EVENT RANK #334
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:28TOP 23%
2. 50M SLED PUSH
2:21TOP 30%
3. 50M SLED PULL
3:57TOP 9%
4. 80M BURPEE BROAD JUMP
3:21TOP 13%
5. 1000M ROW
5:07TOP 42%
6. 200M FARMERS CARRY
1:46TOP 16%
7. 100M SANDBAG LUNGES
4:05TOP 25%
8. WALL BALLS
4:49TOP 37%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 80m Burpee Broad Jump
· 200m Farmers Carry
· 100m Sandbag Lunges
WEAKNESSES
NONE STAND OUT