TOTAL FINISH TIME
1:51:14
ROXZONE TIME
10:36
RANK (MY FIELD)
27/35
EVENT RANK #264
PENALTY
7 Minutes
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:42TOP 43%
2. 50M SLED PUSH
3:09TOP 43%
3. 50M SLED PULL
4:32TOP 29%
4. 80M BURPEE BROAD JUMP
4:05TOP 31%
5. 1000M ROW
5:52TOP 97%
6. 200M FARMERS CARRY
1:53TOP 23%
7. 100M SANDBAG LUNGES
4:24TOP 23%
8. WALL BALLS
4:59TOP 37%
INSIGHTS
STRENGTHS
· 200m Farmers Carry
· 100m Sandbag Lunges
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.