TOTAL FINISH TIME
1:17:59
ROXZONE TIME
6:35
RANK (MY FIELD)
6/52
EVENT RANK #39
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:01TOP 23%
2. 50M SLED PUSH
3:51TOP 67%
3. 50M SLED PULL
5:16TOP 37%
4. 80M BURPEE BROAD JUMP
3:06TOP 6%
5. 1000M ROW
5:10TOP 29%
6. 200M FARMERS CARRY
3:04TOP 75%
7. 100M SANDBAG LUNGES
4:18TOP 21%
8. WALL BALLS
4:26TOP 8%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 80m Burpee Broad Jump
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.