TOTAL FINISH TIME
1:53:34
ROXZONE TIME
11:17
RANK (MY FIELD)
9/14
EVENT RANK #470
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:17TOP 36%
2. 50M SLED PUSH
4:19TOP 64%
3. 50M SLED PULL
6:49TOP 50%
4. 80M BURPEE BROAD JUMP
9:57TOP 93%
5. 1000M ROW
6:15TOP 43%
6. 200M FARMERS CARRY
2:42TOP 64%
7. 100M SANDBAG LUNGES
7:20TOP 64%
8. WALL BALLS
7:49TOP 71%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.